The HSE along with NEPS have set up a new programme called Stress Control to help anyone dealing with stressful situations. This may be of particular interest to Leaving Cert students. The website stresscontrol.org includes links to videos on understanding stress, how it affects you physically, mindfulness, and other downloadable resources, in the Free Zone. Weekly live sessions will be streamed on their YouTube channel Stress Control 2020. Watch the video below for more information:
